i have a weird schedule. i tend to sleep late. and i was wondering do i actually accumulated like countless hours of sleep debt. and all those of course contributes to aging. i dont know if the signs of aging are appearing on me because
1) i look at myself in front of the mirror everyday and i cant spot the changing or "morphing" that is happening to my face.
2) maybe i am in denial. and we all know it we are stubborn creatures and would only believe in what we want to believe..
and i think.. from tomorrow onwards i better start sleeping early and accumulate more "beauty sleep" because this is starting to instill fear in me..
and thats it, if i dont procrastinate again.. if you get what i mean..
